Whether you want to lose weight, lose fat, build muscle, or just like to eat a healthy diet, consider adding a protein powder supplement to your diet. The best protein powders are made of whey protein, which has been found to be the most easily absorbed form of protein plus it has no cholesterol. It makes a tasty snack, meal on the go, or post work out drink. It is a welcome change if you are on a low carb diet and get tired of eating low fat meat and low fat dairy products.
It's been found that a high quality whey protein will:
Protein Drink Powder
- Give you more lean muscle when combined with exercise
- Help you lose body fat
- Increase your metabolic rate
- Control your appetite
- Deliver more protein with less fat than other sources of protein
- Is acceptable even for people who can't normally drink milk or eat dairy
And here is what to look for when looking for when buying a protein powder:
- You want one that isn't artificially sweetened or sweetened with sugar or high fructose corn syrup. These types of sweeteners counteract what you are trying to do! They have been shown to stimulate your appetite, increase your craving for sweets, increase your fat storage hormone levels, and makes you eat more. Besides they just aren't good for you!
- You can buy a one sweetened with fructose, but I prefer one sweetened with stevia, a natural non-caloric sweetener. Stevia is a green shrubby bush that has leaves 100 times sweeter than sugar.
- Find one that states it is cold processed as heat processing denatures the protein and decreases its protein value.
- You want to buy whey protein that tastes good! Some taste awful and don't mix well. Yuck.
- You want to buy protein powder that is reasonable priced! Some are exorbitantly expensive. You should be able to buy one in the .00 per serving range. One designer whey protein powder costs over .00 per serving.
- You want a product produced by a GMP (Good Manufacturing Practices) "A" Rated facility, so what they say is in the bottle is really IN the bottle.
- You want a product that offers a 100% money back guarantee. If you don't like it or it doesn't agree with you, you want to be able to get your money back.
- If you are buying online, you want to buy your products from a company with an excellent BBB rating. It will minimize your customer service issues.
The best whey protein brand that meets all the standards I'm looking for is ProEnergy Whey Protein Powder. It actually exceeds my expectations because it comes from cows that are grass fed in pastures and free of rBGH (Recombinant Bovine Growth Hormone), an extra benefit.
Since you are using a protein powder to get healthy and fit, it only makes sense to buy the best protein powder you can find.
Cyber Monday Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound 2011 Deals
Dec 04, 2011 23:11:25
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Cyber Monday Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound Feature
- One 5-pound tub of chocolate-flavored whey protein supplement
- Contains whey protein concentrate that is 100% instantized, quick dissolving and easy-to-mix; 25 grams of protein per serving
- Stimulates muscle protein anabolism by enhancing muscle building and lean tissue mass
- Increases muscle performance and improves post-workout recovery by reducing aches and pains
- Rich and refreshing flavor
Cyber Monday Twinlab 100% Whey Protein Fuel, Chocolate Surge, 5 Pound Overview
100-percent Whey Protein Fuel is a dietary supplement that contains 50 grams protein (2 servings) and is naturally and artificially flavored. This supplement stimulates muscle growth and improves post-workout recovery. It is a premier concentrate that is 100-percent instantized, quick dissolving and easy-to-mix with a rich, refreshing chocolate flavor. Stimulates muscle protein anabolism, which maximizes muscle growth that occurs after exercise, by enhancing muscle building and lean tissue mass.Clinical studies show that 100-percent whey protein is one of the most anabolic muscle building proteins available, providing a rapid drive of amino acids to skeletal muscle tissue, thereby increasing the anabolic effects of weight training. Enhanced muscle protein anabolism increase muscle growth, to maximize gains. Research also shows that 100-percent Whey Protein has one of the highest protein qualities of all proteins (as measured by the Protein Digestibility-Corrected Amino Acid Score), and has one of the highest protein efficiency ratios, providing more amino acids than most other proteins. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
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