The general question most of us ask ourselves is "Do I need to consult a doctor for information on how to take bee pollen?" The answer for this question is no. Most of us who frequently visit the physician will not have most likely the slightest idea of the existence of this wonder food.
Almost all medical doctors do not mention the wondrous health benefits of this nutrient because this will bring about lesser patients and lesser income on their part. This is a fact most of us do not know.
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Don't you ever wonder why medical doctors always provide you with medicinal treatment options in which don't include natural healing products?
They will require you to take in various medicines, which are mainly composed of chemicals, to treat your ailment. Asking them about bee pollen will just lead to further discouragement of taking the most natural and most complete food available on the face of the planet. If all people knew about the healing and prevention powers of the nutrient, we may have no need for any medical doctor's profession.
There are a handful of people reported to have allergic reactions to pollen. This often leads to anaphylactic reaction, a kind of allergic reaction that swells up and shuts the passage way of the throat leading to difficulty of breathing or even to a life threatening no breathing situation. This can be a side effect of taking contaminated pollens.
This means that the impure pollens have been collected from bees living in industriously populated and polluted countries like China and USA. The bees collecting the pollens are very sensitive to their environment that's why living under this extremely populated and polluted condition makes their bodies vulnerable to heavy metals, toxins, contaminants, and other harmful chemicals from their present environment.
So how do we avoid taking in these harmful and contaminated bee pollen products?
We should simply choose pollens collected from the cleanest and almost uninhabited country on the planet, New Zealand. New Zealand bee pollens are said to be the top notch of all pollens simply because of the pure and pristine environment of the country with almost zero pollution and minimal population.
This is one important factor we should always consider when buying bee products in health shops. This way, we're not only considering how to take the pollen but what pollen to take as well.
After choosing a high quality bee product of your choice, the next step you should know is the proper dosage intake.
How to take bee pollen?
If you're an adult, start with 1 teaspoon of bee granules in the morning, preferably 30 minutes before breakfast followed with some water, juice or milk. It is important that you shouldn't take in hot drinks such as coco or coffee as the follow up liquid of the pollen dosage because heat will affect its efficacy.
You can increase your intake each day by a few granules until you reach the dosage of 2 teaspoons of bee granules a day. For regular and normal daily use of bee pollen, you may take up to 1 tablespoon of this wonder food daily.
The pollen dosage for children is very minimal. You can start your kids taking three bee granules a day. Increase the dosage by two granules every few days until you reach half a teaspoon which is the most ideal dosage for children. If they are not fond of the taste, you can mix the granules with raw honey and eat it, or even dilute it in their drink at room temperature.
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